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 Angela G asked:
I take Prenatal Vitamins recommended by my Cosmetology teacher.She said they help hair growth and nails.So,I heard biotin helps too. Can anyone make me a list of vitamins for hair growth? Abstract Reviews |
11 Responses to “What vitamins help your hair grow faster?”
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April 11th, 2008 at 11:22 pm
Your cosmetology teacher shouldn’t have recommended those to you. Without seeing a doctor they can have a seriously negative affect such as blindness… overdosing that much on vitamins can be very bad for you, but they are the only thing that can really help hair grow… since HAIR ISN’T ALIVE AND DOESN’T GROW! It is a keratin/protein accumulation that builds up and pushed out of the follicle.
April 13th, 2008 at 1:47 am
vitamin E, i’ve heard
April 14th, 2008 at 1:28 pm
since hair is made up of protein as is nails, any foods with protein in them are good, as someone else said do not take anything a cosmetoligist says to, we cosmetoligist are not doctors, or is it legal for us to prescribe any drugs such as you are taking.. dont take anything over the counter, let the doctor give you the pre-natal vitamins….without a doctors consent, you could put you and the baby at a risk …
April 15th, 2008 at 4:50 pm
i wanna know too
April 16th, 2008 at 2:02 am
Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair.Try for more details.
April 18th, 2008 at 2:49 pm
If you cut or trim your hair on the “new moon” (look at your calendar),it will grow faster. If you prefer a short hair cut, DO NOT cut your hair on the new moon.I know this is not a “pill” but it works for my family. Hope this helps you.
April 20th, 2008 at 5:28 am
lots of calcium and vitamin A!! but don’t take to much, thats not good for u. try taking a daily vitamin. brush your hair too, this helps stimulate ur hair folicles.
don’t forget to get a healthy diet, too. this helps ur hair, and ur body.
basicly, if u take good care of ur body, brush and wash ur hair, ur hair should grow at a pretty good rate
April 22nd, 2008 at 10:00 am
There is a “Hair, Skin & Nails” vitamin complex designed to help all three grow & replenish themselves faster. The one I know of is from the company NUTRILITE.
April 23rd, 2008 at 10:37 pm
Hey… I don’t use vitamins.. I started buying a product called BeautyScoop: The Edible Beauty Accessory
It is for the skin/nails and hair – It is freakin awesome.. I ordered it from
Here is a brief description… Hope this helps!!
Bottoms up! This drinkable beauty breakthrough supplies essential peptides, lipids and vitamin E, a cocktail that helps your body’s own regenerative power to strengthen nails, add shine to hair, and reduce the appearance of lines and wrinkles. (We’ll drink to that.) The vanilla-flavored powder dissolves into the hot or cold beverage of your choice, for a daily ’shot’ of beauty. Box of 21 packets.
April 26th, 2008 at 8:21 am
Pre-natal vitamins are wonderful for you and the bebe but during pregnancy your hair goes into ..a kind of dormant cycle–By that I mean–It will continue to grow-But- A non-pregnant person will lose 75-100 hairs a day– NORMAL Shedding !!!! But when you are pregnant YOU DO NOT LOSE HAIR—-Don’t ask me why—-It’s all hormonal, I imagine-I am a hairdresser (22yrs) and also went to nursing school as well- But BE PREPARED—-after you give birth and your hormones are trying to stabilize-( ****** feeding will delay this process)–You will lose hair like mad—–No one told me about this -I was FREAKED—I thought something was terribly wrong-BUT NO- It is all part of the hormonal process—– If you have questions re: any pregnancy related concerns-PLEASE talk to your Ob or midwife–don’t trust the judgment of a cosmetology instructor-as far as vitamines for your hair …BIOTIN is by far the best-Don’t sweat the hair thing…just relax and enjoy this magical part of life!!! Good Luck
April 29th, 2008 at 4:04 am
Vitamin A and Vitamin C and iron content foods