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Diet & Fitness
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 GPOCMOCNA asked:
I tried taking one a day, and that didnt do anything for me. Which vitamins will give the energy all day to do work? Abstract Reviews |
2 Responses to “What vitamins are good to take for students who has a full day?”
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May 26th, 2008 at 11:36 am
I dont know bout you but Vitamins would make me sick on a college eating budget! and schedual! Did you try the Energy One A Day’s?
May 28th, 2008 at 3:23 pm
I would just take a multivitamin every day with a meal that contains fat and water. None of the vitamins on the market have been proven to work anyway, and they aren’t monitored by the FDA. I would suggest a Centrum or Mens Health formula. The best way to keep up your energy is to have a healthy snack and make sure you eat fruits and veg with your main meals. Your body will wake itself up if nourished correctly. And make sure to get plenty of sleep!