vitamins
Sophia is in ? & its the best =] asked:


Im not looking for the vitamins that are bad for you, but i was thinking of buying those kids flinstones vitamins. are those right for me if im in puberty and wanting to grow a little more??? or is any vitamins okay?

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4 Responses to “What kind of vitamins should i buy if i want to grow?”

  1. mrsdepp93 Says:

    Grow in what part of your body?


  2. paw chua Says:

    Calcium – for stronger bones
    B complex (B1,6,12) – stimulates nerves which enhances growth

    Have a lot of sleep – enhances regeneration of bones


  3. saify Says:

    Take all of em


  4. dundokid43210 Says:

    Why not just buy one of those centrum A-Z vitamin / minerals capsules a day? Those are all you basically need. Besides that get a good amount of sleep 6+, eat healthily, and excercise. Nothing else you can do, the rest is genetics….And why are you worried so much about growing?

    If your any of those 2girls in your little picture trust me your fine…lol



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