Comments on: What brand Vitamins would you recommend for someone who wants to start imroving their health?

By: Harmony

Harmony — Tue, 25 Mar 2008 05:14:39 +0000

I started taking Burdock Root and Royal Jelly a couple of months ago. Burdock is a good blood purifier and you will notice your urine become clear after 1-2 days. Royal Jelly has given me energy and is supposed to give longevity.

By: Deepakk

Deepakk — Sun, 23 Mar 2008 16:07:20 +0000

Health claims of Wheat grass juice.

One of the most popular claims about wheat grass, and one that is frequently made by both supporters and retailers, is that a 30 ml shot of wheat grass is as nutritionally valuable as a kilogram of green vegetables.

Proponents of wheat grass use claims that regular ingestion of the plant can improve the digestive system, prevent cancer, diabetes and heart disease, cure constipation, detoxify heavy metals from the bloodstream, cleanse the liver, prevent hair loss and help to make menopause more manageable. There is, however, no medical nor scientific evidence to support these claims, although there is a great deal of anecdotal evidence to that effect.

By: pelops_dl

pelops_dl — Sun, 23 Mar 2008 12:05:13 +0000

If you are eating healthy, then your nutrient intake is perfect. There is no reason to start taking supplements. There are no benefits to taking a bunch of extra vitamins (your body won’t use any more than it needs) and there can be dangers of taking too many.

So actually, don’t waste your money!