This entry was posted and is filed under Women's Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
|
|||
|
Filed under:
Women's Health
|
 loxian.amaranth asked:
What are the necessary vitamins women in there 20’s should take every day besides a Women’s multi-vitamin? I take zinc, primrose oil, garlic, fish oil, and vitamin C. What else do you recommend? Sources? |
5 Responses to “What are the necessary vitamins women should take everyday?”
Leave a Reply
You must be logged in to post a comment.
June 20th, 2008 at 12:00 am
wow….so many types….why don’t you just take A-Z multi vits…brand name is Centrum…I personally have been taking it and it is good.
June 20th, 2008 at 12:10 pm
VITA E CALCIUM
June 21st, 2008 at 8:41 am
In addition to the one’s that you’re talking some other important vitamins that a woman should take for her health every day include Vitamin A because it is effective in relieving PMS, Endometriosis, Fibrocystic ****** Disease and other female related problems. Also, Vitamin D because it’s important to all women in the prevention of osteoporosis.
There are several more discussed in this article that I found: The Most Important Vitamin A Woman Should Take For Good Health:
But according to the article above you should be careful about taking individual vitamins and it explains why here:
February 1st, 2009 at 10:12 am
discount-vitamins.net - cooooolest domain name)))
February 3rd, 2009 at 11:11 pm
Hello, I can’t understand how to add your blog ( discount-vitamins.net ) in my rss reader
————————
internet signature: http://carsonggp.far-cry-far-cry-2.ru