The acai berry (pronounced “ah-sigh-ee”) is a small grape-size berry that is found in the Amazon Rainforest of Brazil. People of the land have cropped this fruit as part of their meals for hundreds of years.

The wanted acai fruit is just 10% of the actual berry. The other 90% consists of the pit. The acai berry is cropped by the 1000s and put through a process that splits the pulp from the seed to create a thick, edible puree.
Although the acai berry is well-known in Brazil, only recently has its popularity spread to USA. Doctors, scientists, nutritionists and countless media outlets go on about its many nutritional qualities and health benefits
This recent boost of interest in the acai berry has been aided by Bestselling writer and anti-aging expert Dr. Nicholas Perricone who has pronounced the fruit as the “Number one super food in the world” in his book “The Perricone Promise” and in appearances on TV shows such as Oprah.
Calling the acai berry “the number one super food in the world” might sound like a stretch, but this view is not unfounded. The little berry is packed with an amazing amount of free-radical fighting antioxidants and is considered to have the best overall nutritional value of any fruit on earth.

Acai Berry Diet
Acai Berry Weight Loss

Not only is acai berry replacing wheatgrass as the new health trend, it also seems to be the newest fad diet as well. Big businesses are starting to understand what a huge discovery acai berry is and investing on it with carefuly marketed diet supplements. While many of these diet claims are exaggerated, the acai berry has been scientifically proven to contain several important ingredients that help in boosting the metabolism, suppressing appetite, and building muscle tone.

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