9 Responses to “What are some vitamins that enhance and or promote hair and nails growth?”

1. mintchip01 Says:
   June 15th, 2008 at 2:04 am

   My dermatologist said that biotin does. She also said that gelatin doesn’t do anything (some people take gelatin for their nails).

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2. versantly Says:
   June 17th, 2008 at 10:29 am

   some of the keys are a well balanced diet. you can try prenatal vitamins, but hormones have a great deal to do with the growth of nails and hair.

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3. brian h Says:
   June 20th, 2008 at 6:47 am

   keratin, calcium, vitamin e

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4. famousgurlllll Says:
   June 22nd, 2008 at 9:22 am

   Either of these:

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5. Catholictothemaxtraditionh Says:
   June 24th, 2008 at 3:13 pm

   I know that Vitamin C helps your nails. I think it is good for your whole body. But you know that Tums are really good for your nails?

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6. Taci V Says:
   June 26th, 2008 at 8:03 pm

   Vitamin E and Fish oil…..

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7. Stephie T Says:
   June 27th, 2008 at 3:10 am

   Try One A Day Womens! Thney also have it for Men too. =)

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8. Kristina Georgia Snow Says:
   June 30th, 2008 at 2:40 pm

   prenatal vitamins, keratin

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9. Call_Me_Princess? Says:
   July 2nd, 2008 at 10:58 pm

   Try having vitamin C tablets… or just eat lots of fruit and vegetables, because they contain lots of good vitamins…I’ve also heard that if you eat a lot of geletine, it makes your nails grow stronger and longer ?
   Hope I helpled a bit

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