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 That One Girl asked:
I am 22 and seem to get sick allot. What are some good vitamins to take? Chicatalk |
5 Responses to “What are good daily vitamins to boost metabolism?”
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April 14th, 2008 at 9:09 pm
I think one of them would be Vitamin B-Complex.
April 16th, 2008 at 6:49 pm
take a whole food vitamin.
April 18th, 2008 at 3:14 pm
here are some websites to read
boost metabolism/lose weight
April 19th, 2008 at 2:01 am
Take a multivitamin and Vitamin C for immune system…Take Vitamin B-Complex for a metabolism boost….
April 19th, 2008 at 11:56 am
Well I am getting these B-12 injections, that help to increase your metabolism. They cost me $10.
Anthor great metabolism booster is to do something each day to increase your heart rate. Like stand up and run fast for a few minutes, whatever it is long as you heart rate gets up, it can help your metabolism.
Also, protein help to increase your metabolism.