vitamins
Trust me asked:


I want to know what crusial vitamins in foods are good to have a well balanced diet that will help you on loosing weight? I think bananas help you when you exercise by the potassuim. Do you know what foods I should take that will give me helpful vitamins for my diet?

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One Response to “What are crusial vitamins and ect. to help you lose weight on a diet?”

  1. He who knows! Says:

    Try lemonds and Orange, things that are acidy!



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