vitamins
TinkerBellChick asked:


What vitamins and minerals would pregnant women need to increase their intake of while they’re pregnant? This is a question for my nutritional chemistry class and I can’t find a good answer on line or in my book. Any help would be appreciated.

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vitamins
Bruno asked:


I want to make sure I get all my vitamins from the veggies I eat. Will freezing, steaming, boiling, frying, etc., remove the vitamins and minerals from my vegtables? Which method (other than raw) is the best method? If you could quote a source, that’d be great. Thanks in advance.

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vitamins
N.T. asked:


I am constantly wondering what does it take for a person’s blood to flood much faster, such as by consuming the following: vitamins, minerals, stretching, or exercising. In addition, how can a person purify their heart vessels from accumulation of plaque?

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vitamins
Manda King asked:


A women’s daily multivitamin/mineral, and a prenative one? I compared the two, ingrediants and what not, one has more things than the other, and vice versus? So what is the huge difference, and can I take both to help my baby? Meaning will it be ok for my baby with extra vitamins and minerals?

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