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Filed under:
Medicine
3 Comments
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 Mk asked:
I excercise and study very hard. I dont get to have a healthy meal so I guess im lacking some important nutrients in my diet. However, Im taking in a lot of protein. I hope to get some tablets from the pharmacy. What vitamins, minerals, calcium, iron, etc will I need? (for example, will i need a lot of Vit B complex?) |
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Filed under:
Other - Food & Drink
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 alice884324 asked:
I know a varied diet is the best. I just wanted to know what the most important vitamins to consume are, and examples of the foods that contain them. I’m lookin for maybe 3 or 4 bits off food I can live off, without putting any weight on. Like bananas or somethin that can help me get thru the day. I eat stuff when I start feeling sick hungry, but **** the feeling I get after. Abstract Reviews |
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Filed under:
Optical
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 BeingHuman asked:
I’ve been wearing glasses for five years already. Are there helpful vitamins and minerals to take to improve my eyesight? Thanks…. |
