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Filed under:
Women's Health
5 Comments
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 loxian.amaranth asked:
What are the necessary vitamins women in there 20’s should take every day besides a Women’s multi-vitamin? I take zinc, primrose oil, garlic, fish oil, and vitamin C. What else do you recommend? Sources? |
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Filed under:
Diet & Fitness
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 Vacant Life [previously ( )] asked:
I currently take a Multi-vitamin, which gives a lot of nutrition, and an Ester-C, which is about 750% of daily Vitamin C. Are there any other vitamins I should be taking? It’s the Kirkland Signature multi-vitamin that you can buy at Costco. Chicatalk |
