vitamins
Natalie Scottsworth asked:


I’m sixteen years old and I want to take some daily vitamins so I can maintain healthy? What I really want to know is what kinds of vitamins should I take that will keep my skin healthy, keep me energized, and keep me looking young. But I don’t want to take something that isn’t natural.

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vitamins
Emily asked:


I drink vitamin water daily, but have never really been one to take vitamins.
Recently I started to wonder if I should be taking vitamins just to be healthier, but if I drink vitamin water is this already covered?
I know it has extra calories and sugar in it, but does it still act like a vitamin?
I am sixteen years old and have no health issues.

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vitamins
Nicole asked:


Just out of curiosity, how long does it take for vitamins to reach its “full effect”; how long do you have to take them for them to start working?

background info:

I’m sixteen years old.

I’ve been taking all types of vitamins religiously for about 3 years and now I’m preparing for a ******** detox.

I’ve been off my vitamins for about 4 months or so and I plan on starting my detox plan next month.

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