soccer_girl asked:


I have a very active dog and a sort of active dog. Somebody told me that I should give them vitamins and stuff, to keep their joints healthy and replenish what they are losing while running around. Could anybody tell me what these vitamins are, and how much to give daily?
Thanks!

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Mk asked:


I excercise and study very hard. I dont get to have a healthy meal so I guess im lacking some important nutrients in my diet. However, Im taking in a lot of protein.
I hope to get some tablets from the pharmacy.

What vitamins, minerals, calcium, iron, etc will I need?

(for example, will i need a lot of Vit B complex?)
Im a 22 year old male.

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