vitamins
loxian.amaranth asked:

What are the necessary vitamins women in there 20’s should take every day besides a Women’s multi-vitamin? I take zinc, primrose oil, garlic, fish oil, and vitamin C. What else do you recommend? Sources?

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vitamins
jason’s mommy asked:


i’d like to start taking vitamins for not only my benefit, but my son’s as well. i know i could just take a multi-vitamin, but im sure there are more specific options out the there. what are some of the best choices for a breastfeeding women in her 20’s? thanks so much.

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vitamins
Aerosmithjoe asked:


Is there a combination of certain vitamins or a really good multi vitamin that will keep a person feeling healthy and alert each day ?

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vitamins
jackibear asked:


I am in good health but need to know what vitamins I should be taking to better myself. I know I should take a multi-vitamin daily but is there anything else I should take? My goal here is to be as healthy as I possibly can, not to lose weight or anything like that. I appreciate your answers.

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