maureeses asked:


I’m a male and have been growing out my hair for Locks of Love. In recent months, my scalp and hair hasn’t felt good at all. My head gets itchy and real sensitive, especially when I pull back my hair to tie it (which is always). I’ve noticed great amounts strands being combed out and my scalp showing through, too much so. Being a guy, I have to admit, I don’t take super care of my hair like the ladies do. I also have to admit, I don’t get enough of the healthiest foods and vitamins.

Can a healthy diet be the start of reclaiming healthy hair growth? And what should I get enough of and from what?

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hotpinksugar asked:


Im looking for vitamins that will help make skin stronger, thicker, and produce more collagen. I get stretchmarks and acne, and I know theres something that I could benefit from in a vitamin. I already take a multi, but I want to hear from someone thats educated in vitamins/ health. Thanks!

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STORMY asked:


I was looking for a chart that showed a list of vitamins and what they do. Like what vitamins help ovary health?

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-doozer- asked:


I’ve recently started eating healthy foods and exercising. I would like to start taking vitamins but have no idea where to start?

I guess I need a good multi-vitamin?

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