tiddles asked:


Hey!
I’m African American and I’m looking to grow my hair a little longer… What’s a good vitamin to take? I’m aware that it’s more than just vitamins. Anyone can answer!! Thanks!

 
__A_YAHOO_USER__ asked:


okay so i want to grow my hair out long and pretty and i want my nails to be healthy just like my hair. what vitamins should i take or what foods should i eat to make them both healthy?

vitamins
 
vitamins
Mary had a little lamb asked:


I am trying to grow my hair long and I want to know which vitamins and minerals I will need a lot of to make my hair grow healthy and long… And also, if you know the vitamins I need, can you tell me in which foods I can find them in large amounts?
Thanks!

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