vitamins
Word asked:


These vitamins can be for men’s health, skin or diet.

I already take a multivitamin.

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vitamins
Mk asked:


I excercise and study very hard. I dont get to have a healthy meal so I guess im lacking some important nutrients in my diet. However, Im taking in a lot of protein.
I hope to get some tablets from the pharmacy.

What vitamins, minerals, calcium, iron, etc will I need?

(for example, will i need a lot of Vit B complex?)
Im a 22 year old male.

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