vitamins
just_me2032 asked:


i want to stock up on some vitamins when i go grocery shopping and i want to know what the ones are that i need. i am planning on getting a bottle of the Centrum A-Z ones and i have some chewable calcium things..but dont they have vitamins involving veggies? and some for hair? so on and so on. please help me out on the ones i need. and if anyone knows any good recipes that are not fattening that will help too. thank you to anyone who leaves suggestions :D

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