I´m the Money asked:


How about the steel stainless type?
Can they keep 100% of the vitamins in food? ty.

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vitamins
alice884324 asked:


I know a varied diet is the best. I just wanted to know what the most important vitamins to consume are, and examples of the foods that contain them.
I’m lookin for maybe 3 or 4 bits off food I can live off, without putting any weight on. Like bananas or somethin that can help me get thru the day. I eat stuff when I start feeling sick hungry, but **** the feeling I get after.

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vitamins
ken_n_pa asked:


I’ve been told that the expiration dates on the bottles of vitamins are of no real value as they are still good for several months after that. If this is true then why bother to put one on them?

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