America Da Beautiful asked:

I know these days with the busiest of schedules it is very difficult to work up to anything greater than a meager muscle. With that said not taking vitamins and herbs can be considered a fight against the workout. With the helping hand of vitamins and herbs what are the best to take for building muscles and physical strength?

Also, please don’t say that Mormons aren’t allowed to build muscles because I always get that and it seems that there is a precedent for everything in Mormon doctrine. I therefore ask this question as a human being and not from a Mormon perspective.

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tobeyp2005 asked:


I know certain medications will counteract if taken with others, possibly, but what about vitamins?

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Pet lover asked:


How do you determine which vitamins and supplements are made with good quality ingredients. Does price really matter. There are so many brands out there. I dont know who to trus,t but then i would assume the more expensive ones are really made better.

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. asked:


I know most vitamins you get a drug stores only contain about 20% of what is needed because most of them are filler. Whats a good vitamin brand that is fairly inexpensive that is the vitamin in it’s purest form, or has the least amount of filler and most amount of product???And where do i get them?

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